Healthy Vegan Carrot Cake with Cream Cheese Frosting

Healthy Carrot Cake with Cream Cheese Frosting

Moist, dense, and flavorful, this carrot cake actually is the healthy dessert you always thought you were eating. Topped with a creamy, high protein frosting, your taste buds will thank you after having this incredible cake!

Healthy Vegan Carrot Cake with Cream Cheese Frosting

We’ve all probably come across an infographic showing us how something we’d generally consider as healthy, like a container of yogurt or a granola bar, actually has more sugar than a donut!

Healthy Vegan Carrot Cake with Cream Cheese Frosting

Well, I feel like carrot cake is in a similar boat. People might think of it as a healthier choice over other cakes because it has a vegetable in it after all, am I right!?

Vegetables aside, this vegan carrot cake actually IS healthy! It’s full of complex carbs, protein, omega-3s, and calcium, while also having a significantly lower amount of added sugar compared to a traditional carrot cake.

Healthy Vegan Carrot Cake with Cream Cheese Frosting

The only similarities between this healthy vegan carrot cake and a traditional cake are the taste! This cake tastes anything but “healthy”. The wholesome ingredients and spices give the carrot cake tons of flavor. Worried about a gross, dry cake? No worries! It is super moist and dense.

I opted to only add raisins to the carrot cake, but feel free to mix in anything you’d like, too. It would be delicious with walnuts, pecans, or even some pineapple chunks.

This nutrient-dense cake is amazing on its own, but once you top it with the cream cheese frosting your taste buds will scream “thank you!”  It’s creamy and light, but without being loaded down with sugar. It will be hard, but hopefully some of the frosting will make it to your cake before you eat it all by the spoonful 😉

Yields 16 slices

Healthy Carrot Cake with Cream Cheese Frosting

Vegan; Lower Sugar; High Protein; Egg Free; Soy Free; Oil Free

45 minPrep Time

25 minCook Time

1 hr, 10 Total Time

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  • 2 Tbsp flaxseed meal
  • 4 Tbsp water
  • 1 cup whole wheat flour
  • ¼ cup vanilla protein powder (whey or vegan alternative)
  • 1/8 cup coconut flour
  • 1/8 cup granulated sweetener of choice
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 2 tsp cinnamon
  • 1 tsp nutmeg
  • ½ tsp allspice
  • ¼ tsp salt
  • ½ cup Icelandic yogurt (like Siggi’s, although any type of dairy or non-dairy yogurt will work)
  • ¼ cup honey (or agave)
  • ¼ cup unsweetened applesauce
  • ¼ cup milk of choice
  • 2 tsp apple cider vinegar
  • 1 ½ cup shredded carrots
  • ½ - ¾ cup raisins
  • Frosting
  • 3 oz cream cheese (regular, light, or non-dairy)
  • ¼ cup powdered sugar of choice
  • ½ cup yogurt, vanilla (I used Siggi’s, although any type of dairy or non-dairy yogurt will work)
  • ¼ cup coconut milk (regular or light)
  • ½ tsp vanilla paste
  • ½ tsp lemon juice
  • 2 Tbsp brown rice flour (or any sweeter tasting “flour” such as coconut or almond)


  1. Preheat oven to 325 F. Grease a 9” round cake pan.
  2. For the cake: In a small bowl, combine the flaxseed and water to create a “flax egg”. Set aside.
  3. In a mixing bowl, combine the whole wheat flour, protein powder, coconut flour, sweetener, baking soda and powder, spices, and salt.
  4. In a separate large bowl, combine the yogurt, honey, applesauce, milk, vinegar, and flax egg.
  5. Stir the dry ingredients into the wet until fully incorporated. The batter will be a thicker consistency (not runny).
  6. Fold in the carrots and raisins.
  7. Pour into the prepared pan and bake for 24-26 min. or until a toothpick inserted into the center comes out clean. Allow cake to cool completely.
  8. For the frosting: in a large mixing bowl, cream together the cream cheese, sugar, yogurt, milk, vanilla paste, and lemon juice.
  9. Stir in the flour.
  10. Once cake is completely cooled, spread the frosting over the top of the cake using a rubber spatula.
  11. Slice and enjoy while your taste buds say “yummmm”.

One Reply to “Healthy Vegan Carrot Cake with Cream Cheese Frosting”

  1. I had this for breakfast, without the icing! MMMMMMMMMMM

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