Healthy Chocolate Coated Peanut Butter Fudge

These easy no bake high protein peanut butter cups are like little bites of fudge covered in chocolate. These homemade treats are like a Reeses cup only better! You only need a few ingredients to make this healthy snack. It’s packed with plant based protein, vegan, and gluten free. Take them on the go or have them as a post workout snack!

These healthy chocolate coated peanut butter fudge “Reese’s” will TRICK your taste buds into thinking you’re eating the real deal! Check out the recipe to find out the secret ingredient!

These easy no bake high protein peanut butter cups are like little bites of fudge covered in chocolate. These homemade treats are like a Reeses cup only better! You only need a few ingredients to make this healthy snack. It’s packed with plant based protein, vegan, and gluten free. Take them on the go or have them as a post workout snack!

Is it just me or does holiday themed candy taste better than it’s regular, everyday counterpart? Oddly enough, I have a co-worker who feels the same way, so I know I’m not alone!

These easy no bake high protein peanut butter cups are like little bites of fudge covered in chocolate. These homemade treats are like a Reeses cup only better! You only need a few ingredients to make this healthy snack. It’s packed with plant based protein, vegan, and gluten free. Take them on the go or have them as a post workout snack!
Growing up, the pumpkin shapes Reese’s were a staple in my house every Halloween. Unfortunately, they’re pretty high in saturated fat and sugar for something that you’d like to eat the entire package of six in one sitting.

These easy no bake high protein peanut butter cups are like little bites of fudge covered in chocolate. These homemade treats are like a Reeses cup only better! You only need a few ingredients to make this healthy snack. It’s packed with plant based protein, vegan, and gluten free. Take them on the go or have them as a post workout snack!

But now you’re in luck because these healthy, fudgy, chocolate coated peanut butter treats allow you to indulge in the Halloween candy, but without the Halloween candy hangover.

And don’t be scared off by the tofu! Even people that have sworn to never try tofu won’t believe there is any in these peanut butter treats. Or that this plant-based complete protein contributes to each pumpkin having 3 times the amount of protein as the original. Not to mention they also have half the fat and sugar!

These easy no bake high protein peanut butter cups are like little bites of fudge covered in chocolate. These homemade treats are like a Reeses cup only better! You only need a few ingredients to make this healthy snack. It’s packed with plant based protein, vegan, and gluten free. Take them on the go or have them as a post workout snack!

NOTE: photos have been updates to make them recipe as mini peanut butter cups. To do this: spread the melted chocoalte into a mini cupcake liner. Then place in the fridge to harden. Add the peanut butter fudge to the hardened shell, then top with more melted chocolate and place back in the fridge so the top can firm up, too.

Or follow the directions for the pumpkin version:

Healthy Chocolate Coated Peanut Butter Fudge

Happy Baking, Healthy Hacks

 

 

 

 

These easy no bake high protein peanut butter cups are like little bites of fudge covered in chocolate. These homemade treats are like a Reeses cup only better! You only need a few ingredients to make this healthy snack. It’s packed with plant based protein, vegan, and gluten free. Take them on the go or have them as a post workout snack! #HealthyHacks

 


Yields 4 pieces

Healthy/Low Sugar Holiday Reese’s

High Protein; Reduced Fat; Dairy Free; Gluten Free

40 minPrep Time

40 minTotal Time

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Ingredients

  • 182 grams (2/5th of a regular sized container) silken tofu
  • ½ cup powdered peanut butter (i.e. PB2)
  • 1 Tbsp natural peanut butter
  • 20 grams (~a heaping ¼ cup) soy protein powder (plain or vanilla)
  • ¼ tsp salt
  • 2 Tbsp honey
  • ½ tsp vanilla extract
  • ½ cup chocolate chips

Instructions

  1. Weigh out the tofu and wrap it in a few paper towels. Place something heavy on top to remove the excess water.
  2. While tofu is draining, in a large bowl, combine the powdered peanut butter, natural peanut butter, protein powder, and salt.
  3. Add in the honey, vanilla extract, and drained tofu.
  4. Use an electric mixer to incorporate all the ingredients until mixture is completely smooth.
  5. Place the peanut buttery goodness on a large piece of parchment paper. Fold half of the parchment paper over top of the dough. Use the parchment paper sandwich and your hands to press the dough out to about ½” thick.
  6. Remove the parchment paper from the top of the dough. Using a pumpkin shaped cookie cutter, cut out your pumpkin shapes. *Note: You should re-incorporate the excess dough from around the cut out pieces to flatten out again and continue cutting into shapes.
  7. Place cut out pieces in the refrigerator uncovered for at least 4 hours.
  8. In a microwavable safe bowl, pour in the chocolate chips. Microwave for 1 min. and stir. If needed, microwave in 30 second intervals until completely melted.
  9. Using a knife or rubber spatula spread the melted chocolate over the peanut butter pumpkin pieces.
  10. Refrigerate chocolate coated pieces for a few minutes to allow the chocolate to harden.
  11. Get ready to eat!
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